Level 100 UpdatesNote: These drill plans are from the Alpine Ski Fundamentals I and II CD's which are no longer in production. For more updated content, refer to USSA Center of Excellence TV and the USSA Mobile Coaching app. Basic Skiing DrillsATHLETIC STANCE PARALLEL POSITION GARLAND ONE SKI PROGRESSION UP AND OVER ROPE DRILL SHUFFLE DRILL FREE SKI PARALLEL TURN PROGRESSION Pole Plant DrillsPOLE PLANT MECHANICS SINGLE POLE PLANT DOUBLE POLE PLANT DIAMOND HITCH ANGLED GATE Carving & TransitionsBASIC EDGING CORRIDOR ANGULATION OUTRIGGER CARVING LEAPERS CARVED PARALLEL TURNS FS CARVED PARALLEL TURN PROGRESSION EDGING DRILL TURN SHAPE - APEX Gliding DrillsGLIDE TRACK US Ski Team Planning SheetsUse these planning sheets to plan your year, camp, or daily lessons. |
